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Showing posts with the label A Grateful Heart

Grateful Friday, 2017 edition.

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And....it's raining. Not so surprising for late December in the Pacific Northwest. But, it is grey and a little difficult to keep the spirits and energy up without a little push. Sounds like I need some gratitude. To turn this around, I am grateful for rain. There, that's a good way to start. Without rain we couldn't have the oceans, lakes, and rivers that are so beautiful and healing for the soul. Without rain, none of us, including the animals and plants, wouldn't be here. So, I am most grateful. I especially like to be in our cozy little house by the ocean when it is stormy. Yes, I like that quite a lot. I am grateful for our little town of Ocean Shores. I love not having to leave. I really enjoy living in a resort town, and that we are so close to a number of beaches and natural areas - most especially the one right out my office window. The wildlife is amazing to watch, and I am grateful for the seasonal migratory ducks, the songbirds, the river otters, the f...

Building a Committed Practice - A Reflection

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I am in week 6 of my first semester of a master's degree program in Mindfulness Studies. As part of the Theory class, the professor assigned reflection and analysis of our practice, as it stands now. This is my reflection.  I started setting time aside for a committed practice prior to the term starting. I knew it would be required, so I figured that I should just get a start on it as soon as possible. So, after our move, getting settled, and recovering from graduation, I got serious about meditation. I picked up my yoga practice again in earnest, since it had fell by the wayside in my sprint towards graduation. But, it wasn’t until we started class that it really sunk in that I was building something consistent and enduring, as opposed to a hit-and-miss hobby or comfort measure in times of crisis. As I reflect on these past 6 weeks of meditative practice, I realize I have become comfortably addicted to what has become a morning ritual. Upon awakening, instead of lying in ...

Clearing the Deck

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I love this blog. It seems to be a refuge in a way other venues just cannot. It is no wonder that throughout history people have withdrawn to writing as a way to both record moments and history, and to think deeply about their human experience. And, what's not to love about that? As the fog moves up the canal this late December morning, I am again awed at the place I find myself. Call it fortunate, or blessed, or just plumb-ass lucky...I am so very grateful for my circumstances. I think the seagulls that bob along with the winter migrating ducks agree. So, a bit of clearing the clutter is in order, I suppose. I took the luxury, during this school break, to clean out my closet. Gosh, I have another bag to give to donation; at the risk of sounding redundant, have you checked out the Fast-Diet  yet? It is neither a fast nor a diet, but I have been quite successful in dropping pounds and improving my health - which is the major benefit. Anyway, it was nice to clear out the old ...

A little bit of reminiscing - 2016

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So, here we are at the end of another year - I can hardly believe it! I left my beloved religious community and said goodbye to my mother in 2010, and then left my relationship of 20 years in 2012. I entered university in 2013 and now am getting ready to graduate with honors this coming spring. And, best of all - I am privileged to live life with two of the sweetest, most loving souls alive. Who could ask for more? I am grateful to come to this time healthy and the most happy I have ever been. I am grateful for my children, and their continued health and happiness. I am grateful for a beautiful and peaceful home on the coast. I am grateful for things to learn and for those who are willing to share their knowledge. I am grateful for an innate curiosity and motivation to learn. I am grateful for the wisdom that is available. I am grateful for good food to eat, and the joy that comes from preparation and sharing. I am grateful for life's necessities - power, heat, running w...

2014: The Annual Look Backward

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Every year on Facebook everyone has the opportunity to post a 'year in review' type of thing, highlighting special moments and pictures from the year. Pretty cool, especially if you post pics of friends, family, events, etc. I enjoy looking at everyone's year, thinking about them, perhaps even praying for them as I take a look into their past year. There is much about Facebook that is worthwhile, and I think this may be one of them. I spend yesterday doing nothing but enjoying watching the ducks in the canal and poking through the scads of photographs I have taken this last year. I got a couple of new cameras and a new home in the last months, and both those things scream for photos. I now know that I have way too many shots of the beach, but oh well. Not nearly enough of my kids, though...boo. So, in an effort to capture the feel of this passing year, a few thoughts: I am so very proud of my children - Morgan is a straight-A student in her ongoing studies in Ear...

Grateful Summer

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As I sat on the deck of our new-to-us home on the Grand Canal in the quaint and a bit touristy town of Ocean Shores, a kingfisher decided to join in my morning reverie. In the distance we could hear the crashing of the waves and the accompaniment of of avian voices chittering, bickering, and announcing the day. The kingfisher and I watched as the swallows swooped and skimmed the surface of the mirror-like water that was broken occasionally by a small fish surfacing to create the most wonderful circular ripples. My companion eyed me warily as I continued to sit quietly enjoying her company and my tea. The smell of my childhood embraced us both - fresh, ocean air filled with salt from the churning water joined with the smell of the lush, green vegetation. It filled my lungs and forced me to remember a simpler, long-ago time. Suddenly, my companion left her comfortable and familiar perch atop the naked flagpole and dove beak-first into the still water creating the most pleasant splas...

Forty-Nine

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It is pretty frosty outside. That's is not so unusual at the beginning of January in the PNW, as a general rule. And, as it is the 4th of January (the anniversary of my entrance into mortality), I will luxuriate in a little retrospection. One more year and I will be at a milestone, of sorts. I am eternally grateful for this journey, always. So many amazing things happened this year that I would have never imagined. I am blessed beyond my wildest imagination. Just for my own gratification, and for the sake of posterity, I will attempt to encapsulate all that still leaves me thanking the Holy One daily and profusely... This year I won a scholarship, entered university, and am 'livin' the dream' of higher education. I am still amazed at this one - every time I walk onto campus, I wonder what the heck I am doing here! As of this moment and after much contemplation, I have decided upon my goal: double major in religion and classics, with a minor in...

Winter Break

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My first semester at university was pretty intense. I have heard from many experts that the first year is the hardest for any number of reasons, but I think it was intense for me due to the nature of the classes I took. Heavy gender study focusing on violence probably wasn’t the way to start, eh? My last final was on the 18 th , and we, my roomies and I, have been trying to cram a whole lot of down-time into this two-week break. Here’s some of what we did: Saw a couple of movies If you haven’t seen Saving Mr. Banks , then stop reading this immediately and go see it. Yes, I mean it. It is that good! I am a non-stop Tom Hanks fan, and again, he does not disappoint. What a film! We also had the pleasure of enjoying Frozen with two of my favoritest people in the whole world, Laura and Patty. I was expecting to come out of the movie with a rippin’ feminist critique of the newest animation from Disney, but no dice. Except for a couple of minor feminist glitches, it was great. Gonna catc...

Grateful Friday

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Yes, it's Friday. But, any day is the right day to feel grateful. I am grateful for the protection and provision of our LORD. I am grateful we were able to travel and see relatives and special friends. I am grateful for my family. guess who we ran into at Disneyland? I am grateful for all the things that made this summer great: sunshine, the YMCA, memories, day trips, digital cameras, travel planning...really living. I am grateful for a safe and peaceful place to live...and laugh. This sounds strange, but I am grateful that I am not a part of a religious congregation right now. The LORD has me right where He wants me. Praise His Name!! I am grateful for all the incredible, awe-inspiring, grand, glorious, and mostly unbelievable sights and sounds we experienced while traveling. What a thrill! Zion Nat'l Park I am grateful for music and for itty-bitty tuned chimes. I am grateful for my new car. just like Anakin... dark and a bit dangerous ...